Presentations

Taking the first step towards understanding eating disorders and promoting healthy communities is easy with us. Reach out today and our friendly team will ensure you receive the care you deserve.

Eating Disorders 101: Understanding, Identifying, and Supporting 

An essential workshop designed for professionals who work with children and adolescents, including counselors, healthcare providers, educators, and coaches. "Eating Disorders 101" provides a foundational understanding of eating disorders, offering valuable insights into their psychological, physical, and emotional aspects.

In this session, participants will:

  • Explore the types and symptoms of eating disorders 

  • Learn about the root causes and risk factors, including genetics, environmental influences, and societal pressures.

  • Gain practical tools for identifying early warning signs and understanding how eating disorders manifest in different populations.

  • Discuss evidence-based treatment approaches and effective support strategies.

  • Understand the importance of compassion, non-judgmental communication, and how to navigate sensitive conversations with clients.

Whether you're new to the topic or seeking to deepen your knowledge, this workshop will equip you with the skills and confidence to support clients in their recovery journey.

Body Image 101: Understanding and Supporting Positive Change

A comprehensive workshop aimed at equipping professionals with a deeper understanding of body image and its profound impact on mental health and well-being. Designed for counselors, healthcare providers, educators, and athletic coaching staff, this workshop will provide the essential knowledge and tools to support individuals struggling with body image issues.

In this session, participants will:

  • Explore the concept of body image and the psychological, emotional, and social factors that shape it.

  • Understand the connection between body image and mental health conditions, such as eating disorders, depression, anxiety, and low self-esteem.

  • Learn about societal influences, including media, culture, and social media, and how they perpetuate unrealistic beauty standards.

  • Develop strategies to support individuals in building a positive body image through counseling, therapy, and everyday interactions.

  • Discuss evidence-based approaches for fostering self-compassion, resilience, and healthy self-esteem in clients.

This workshop is ideal for anyone seeking to deepen their understanding of body image issues and enhance their ability to support clients in cultivating a positive relationship with their bodies.

Healthy Bodies,
Kind Minds:

Building Eating Disorder Awareness and Body Image Support

An empowering workshop is designed specifically for parents and caregivers who want to better understand and support their children or teens when it comes to body image, self-esteem, and eating disorders. "Healthy Bodies, Kind Minds" offers essential knowledge on how to nurture a positive body image and provide the right kind of emotional and practical support to prevent and address eating disorder concerns.

In this informative and interactive session, parents will:

  • Learn about the different types of eating disorders, including anorexia, bulimia, and binge eating disorder, and their signs and symptoms.

  • Explore the psychological and emotional impacts of body image issues, and how they can affect mental health, self-esteem, and behavior.

  • Understand the societal pressures and media influences that shape body image and contribute to unrealistic beauty standards.

  • Gain tools for fostering open, supportive conversations about body image and self-worth with their children or teens.

  • Discover practical strategies for promoting body positivity, healthy relationships with food, and self-compassion in the home.

  • Learn how to identify early warning signs of eating disorders and how to approach sensitive conversations without judgment or shame.

  • Gain insight into how to support a child's recovery journey, including when and how to seek professional help if necessary.

By the end of the workshop, parents will leave with a better understanding of how to create a nurturing environment that encourages healthy bodies and kind minds, helping their children develop a positive relationship with their bodies and food.

Empower minds, nurture hearts—
together, we create a world where every body feels seen, supported, and strong.